Swedish massage is the most popular form of massage. It involves several techniques like effleurage, petrissage, tapotement and friction to make your muscles relaxed and supple.
This type of massage will suit everyone, regardless of their age. It can be performed on the full body or on certain parts that need extra treatment. It has relaxing, soothing properties and can improve your mood. Combined with aromatherapy or certain music it can help reduce stress-related ailments, headaches or join pain.
Massage Therapy Benefits
-Lowers blood pressure
-Treats chronic lower-back pain
-Decreases anxiety and depression
-Increases mind-body awareness
-Fosters peace of mind
-Fosters mental alertness
Swedish Relaxing Full Body Massage – Relaxing